Stress IS Real!!!
The last few months have definitely been very stressful for me, and I know that any type of stress exacerbates my illnesses to the point that it takes a toll on me. Now, I know we all hear the saying that STRESS KILLS; well I am here to let you know that STRESS is a danger to anyone's health. When I say stress is a danger to anyone's health.....I mean it! I have gone through my mother being ill, to the point that she was in and out of the hospital, to dealing with my own personal issues, and not to mention my own health problems....but the one thing that made the STRESS take control was the passing of my mother. This is something that I don't wish on anyone! Sometimes I may feel as if I am not stressed at all, but deep down inside the STRESS is tearing away at my body and mind. In December 2017, I weighed 184lbs.; by February 2018, I weighed 160lbs.; by Mid-April I weighed 145lbs; and currently I now am 138lbs. I have lost muscle mass, I look very frail and I am ...